Our Resident Mind Specialist Nigel, each week will help you to;
Balance Your Left and Right Brain Activity.
Reset & Release Remove limitations & Blocks.
Clear Unwanted Emotions & Routines.
Overcome Compound Stress, Tension & Pressure, Step by Step. 
Learn Powerful Mind Meditation Skills & Positive Anchoring States.
Equip Yourself with tools for life & effective techniques to manage stress, anxiety, trauma and pressure, enabling you to approach daily challenges with a calm and collected demeanor.

Please book via the following link:
https://www.themindspecialist.co.uk/mind-body-reset-sessions.html