About The Pilates Lab FL
Welcome to The Pilates Lab FL.
This is a boutique, garage based studio located in sunny FL. Here we encourage clients to experiment with 5 different class genres in order to strengthen and challenge the body like never before.
With a Physician Assistant background, as well as being a mom to 3 kids, Alli has mastered the efficient and targeted approach to blending Pilates and strength training with high intensity but low impact sessions. Can’t wait to train alongside you and help you meet your goals!
This is a boutique, garage based studio located in sunny FL. Here we encourage clients to experiment with 5 different class genres in order to strengthen and challenge the body like never before.
With a Physician Assistant background, as well as being a mom to 3 kids, Alli has mastered the efficient and targeted approach to blending Pilates and strength training with high intensity but low impact sessions. Can’t wait to train alongside you and help you meet your goals!