Yoga Massage Therapy, Breathing and Meditation 30 min practice

October 12, 2021 • 7:10 pm - 7:40 pm
Irina Smith

Description

Based on Tui Na style, this is quite different from Western massage therapy. Unlike Western massage techniques, Tui Na goes beyond the muscles, bones, and joints to work with the body on a deeper, energetic level. Tui Na practitioners intend to sense the energy of the client with their hands, and affect the flow and distribution of that energy during the session.
Tui Na is traditionally practiced on fully clothed clients. You should wear loose, comfortable clothing.
Sessions involved Pranayama (breathing) and relaxation due to Mediation during the session.