ROCKET YOGA

May 21, 2022 • 12:00 pm - 1:30 pm
Irina Smith

Description

Rocket Yoga is a modification of the traditional Ashtanga Yoga and was put together by a person called Larry Schultz, who studied Ashtanga Yoga under the expert K. Pattabhi Jois for nine years in Mysore.
In Rocket Yoga, students can modify and make their interpretation of the traditional asana. If they get stuck with a pose, they can either skip it or find easier ways to practice it instead of rigidly sticking to the pattern.
This is an event class
Drop in £12