Our lungs are what draw life force and breath into the body; they are the main way we replenish our energy and they nourish and bolster every cell of the body.
Our large intestine forms a vital part of our digestive tract where many neurotransmitters are produced and stored, affecting mood, sleep and cognitive capacity.

This class will focus on the lungs and the large intestine organs and their meridian pathways using yin yoga, TCM principles, yoga Nidra, and an alchemy crystal bowl sound bath to remove stagnation and encourage the free flow of qi to reset and rebalance.

Expect a relaxing and deeply nourishing experience, a wealth of information, and powerful take away tools to promote ongoing optimal health and balance for both the body and mind.
COST: 5 Classes pass £45 or pay as you go with £12