The liver and the gall bladder aid the digestive system in breaking down food and regulating digestive enzymes. Any substance that cannot be broken down and used for energy ends up in the liver for detoxification; according to TCM, an overtaxed or out of balance liver can result in uneven or irregular emotions such as explosive outbursts, frustration, irritation and anger. We might have difficulty in digesting our emotions, but when balanced, we can manifest our dreams, have clear perspective, vision and plans.

Thi class ways using yin yoga, acupressure, TCM principles, yoga nidra and an alchemy crystal bowl sound bath to remove stagnation and encourage the free flow of qi to reset and rebalance.

Expect a relaxing and deeply nourishing experience, a wealth of information and powerful take away tools to promote ongoing optimal health and balance for both the body and mind.
COST: 5 Classes pass £45 or pay as you go with £12