Woodland Ashtanga Mini Retreat ♥️

July 30, 2022 • 10:30 am - 1:30 pm
Irina Smith

Description

Join Us for Unique opportunity to practice and unlock Ashtanga Yoga .
I will offer Ashtanga Yoga - breathing - meditation - movements .
Class will take place in a beautiful big tent in the woods. We can also explore a beautiful walk in the forest.

Cost is £50 ( including the entry and delicious food , option for vegan and gluten free)

Please bring confortable clothes for practice and your own mat.
Location just outside Haverfordwest:
Cuddfan Feasts, Haverfordwest SA62 3TS




BRUNCH MENU.
. . .
START YOUR VISIT WITH THIS
GRANOLA
Yogurt | Strawberry
. . .
AND FOLLOW WITH ONE OF THESE
MUSHROOM BAP
Sorrel Pesto | Chive | Fried Potato
SOURDOUGH TOAST
Wild Garlic Pesto | Fire Roasted Red Pepper | Duck Egg
BACON BAP
Egg | Bacon | Black Pudding
LAVERBREAD ROSTI
Spinach | Hollandaise | Poached Egg
. . .
Bottomless Tea & Coffee
. . .
Welshcakes