YIN YOGA & YANG VINYASA STYLE FUSION
Zaterdag, augustus 6 •
10:30 a.m. - 12:00 p.m.
Irina Smith
Beschrijving
Yin is more internal, passive, cooling and downward. Yang is more external, dynamic, warming and upward. When these terms are applied in yoga, Yin Yoga is a slower practice where poses are passively held for longer. It works on the deep, dense (Yin) connective tissues and joints in the body.
This is outdoor class , workshops style and is about 90 min.
Payment via bank transfer or direct on here
This is outdoor class , workshops style and is about 90 min.
Payment via bank transfer or direct on here
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