Ashtanga Yoga

December 5, 2022 • 6:00 pm - 7:00 pm
Irina Smith

Description

Ashtanga vinyasa yoga is a style of yoga as exercise popularised by K. Pattabhi Jois during the twentieth century, often promoted as a modern-day form of classical Indian yoga. Jois claimed to have learnt the system from his teacher Tirumalai Krishnamacharya
You can modify, postures and you will expect hands of adjustments.