🌟New-year Mini Yoga Retreat
January 2, 2023 •
10:30 am - 1:00 pm
Irina Smith
Description
New-year Mini Yoga Retreat by the Fire
🌟 90 min Yoga Session adding Mini Healing Sounds at the end
🌟Tea, Coffee and Few Healthy at the end
🌟Location in Nolton Haven by the the log burner 🔥
Irena' s signature style combines the movement and flow of Vinyasa with the deep relaxation of beginning and ending with Restorative. This is the most effective way for people to feel the effect of a balanced yoga practice.
This unique yoga class offers both Vinyasa and Restorative elements. The first half of the class is an all-levels flow connecting breath with movement, allowing the body and muscles to warm up.
On the second part of class will move to the ground and shift to a yin style class and enjoy some healing sounds Mini Gong Bath and Crystal Healing.
Cost £30 bank transfer or cash payment in advance .
You also can book here with £ 2 is a charging fee.
🌟 90 min Yoga Session adding Mini Healing Sounds at the end
🌟Tea, Coffee and Few Healthy at the end
🌟Location in Nolton Haven by the the log burner 🔥
Irena' s signature style combines the movement and flow of Vinyasa with the deep relaxation of beginning and ending with Restorative. This is the most effective way for people to feel the effect of a balanced yoga practice.
This unique yoga class offers both Vinyasa and Restorative elements. The first half of the class is an all-levels flow connecting breath with movement, allowing the body and muscles to warm up.
On the second part of class will move to the ground and shift to a yin style class and enjoy some healing sounds Mini Gong Bath and Crystal Healing.
Cost £30 bank transfer or cash payment in advance .
You also can book here with £ 2 is a charging fee.