Ashtanga Mysore Yoga ( exclusive for dedicated students)
March 6, 2023 •
6:00 pm - 7:15 pm
Irina Smith
Description
EXCLUSIVE Mysore-style YOGA - for DEDICATED beginners to advance practitioner.
In this class you will learn how to practice correctly Ashtanga, traditionaly with movements, breathing and individual hands of adjustments.
Mysore Ashtanga engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher.
Drop in or part of the membership.
Www.irenayoga.com/yogaclasses
Please contact me after the bank transfer to add your membership in the system
Name : Irina Smith
Bank acc Halifax
AC no 10451666
Sort code 11 03 65
In this class you will learn how to practice correctly Ashtanga, traditionaly with movements, breathing and individual hands of adjustments.
Mysore Ashtanga engages students in a self-paced, individualized practice in a group setting. This class format allows for each student to move at their own pace and to receive adjustments from the teacher.
Drop in or part of the membership.
Www.irenayoga.com/yogaclasses
Please contact me after the bank transfer to add your membership in the system
Name : Irina Smith
Bank acc Halifax
AC no 10451666
Sort code 11 03 65