Vinyasa Yoga
May 18, 2023 •
6:00 pm - 7:00 pm
Irina Smith
Description
Momoyoga
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Vinyasa Yoga
Tuesday, May 16 • 6:10 PM - 7:10 PM
Class series
Class details
Irina Smith
Description
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.
Vinyasa classes offer a variety of postures and no two classes are ever alike.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.
You are using the new class page. Go to the original page.
Back
Vinyasa Yoga
Tuesday, May 16 • 6:10 PM - 7:10 PM
Class series
Class details
Irina Smith
Description
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.
Vinyasa classes offer a variety of postures and no two classes are ever alike.
The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.