BIKRAM Hot Yoga - 75 min event
September 1, 2023 •
6:00 pm - 7:15 pm
Irina Smith
Description
Hot Yoga Bikram event .
The class is designed for ALL levels, Beginners to Advanced. During the 75 minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body.
- Bring water and 2 towels for
* Please note that the temperature of the room is around 32 degrees , not 41 as Bikram style
The class is designed for ALL levels, Beginners to Advanced. During the 75 minute session work out every muscle, tendon, joint, ligament, organ and gland while systematically moving oxygenated blood to every cell of the body.
- Bring water and 2 towels for
* Please note that the temperature of the room is around 32 degrees , not 41 as Bikram style