Ahtanga Yoga 80 min
December 1, 2023 •
10:30 am - 11:50 am
Irina Smith
Description
Ashtanga is a very dynamic and athletic form of hatha yoga, made up of six series or levels, with a fixed order of postures. It is rooted in vinyasa, the flowing movements between postures, with a focus on energy and breath
This is a traditional practice , for 80 min , with hands of adjustments.
Please note :
Unless otherwise noted, this pass is non-transferable.
Failure to attend a booked class, or cancellations made within 6 hours of the class, will result in the class being deducted from the account.
This is a traditional practice , for 80 min , with hands of adjustments.
Please note :
Unless otherwise noted, this pass is non-transferable.
Failure to attend a booked class, or cancellations made within 6 hours of the class, will result in the class being deducted from the account.