Join us on the 6th of Jan , at Yoga Pembrokeshire, studio Pembroke
Ashtanga Workshop, asanas, breathing and philosophy for 90 min.
You will benefit for hands of Adjustments, modifications, learn ashtanga breathing and discover some of Yoga Sutra of Patanjali in practice.
Cost is £11 , and booking in advance essential because of limited availability.
Please ensure you will be able to come or cancel in advance your place to offer to other participant the opportunity to practice.
Please book with Bethan at 07525 779454 or secure your place here ( 50 p charge will apply for card payment)