Day Yoga Retreat

March 2, 2024 • 9:30 am - 3:30 pm
Irina Smith

Description

Gift yourself with one day of yoga and relaxation , at Celtic Wellbeing Pembrokeshire Celtic Holiday Parks, Croft Country Park, Reynalton, Kilgetty,
Pembs. SA68 OPE
💦
What is included in the retreat:

3 Yoga Sessions

Refreshments on arrival

Food: starter, main, and dessert

Fruits available

( extra teas or coffees for £ 2. 50)


Itinerary:

09:30 am
Arrive at the location. Welcome drink.

10.00 am - 11.30 am (90min)
Energizing Yoga Class, Traditional Style of practice, Ashtanga Yoga inspired, finish the class with Deep relaxation and Meditation, and discussions.

11:50 am - 12:50 pm ( class is 45 min )
Use of spa facilities: Pool - Aqua Yoga Class. great fun class - spend 10 min around the pool
​​
1 pm - 2.00 pm
Lunchtime, please advise for any allergies (usually a starter and panini with salad or jacket potato or quiche of the day, desserts are usually cheesecakes, meringues, etc)

2.00 pm - 3.00 pm ( class is 60 min )
Deep Restorative Yoga class Nidra style, mini head massage, and Healing sounds.

3:15 pm
End of retreat.

Book a full retreat for £90
or half for £74

For Half Day you can choose :
09:30 am to 2 pm or
11:50 am to 4 pm
Please note there are limited spaces


Booking by bank transfer to

Name : Irina Smith
Bank acc Halifax
AC no 10451666
Sort code 11 03 65

please add your name to the reference.
Please note that I won't be able to refund in case you won't come that day, and £20 it will be non refundable with 24 hours cancelation policy for the remaining amount .