🍃Pembroke Studio : Asthaga Yoga : Led Full Primary Series EVENT ( £15)
Saturday, May 25 • 10:00 AM - 11:30 AM
Irina Smith
Description
Location Pembroke studio nr 87
The primary series is known as Yoga Chikitsa, which means “yoga therapy,” as it is designed to detoxify and purify the body, mind, and spirit. The primary series is a challenging and dynamic practice that focuses on building strength, flexibility, and stamina.