☀️Wake Up Yoga ( new class ) at Camrose Community Centre

September 17, 2024 • 8:00 am - 9:00 am
Irina Smith

Description

Wake Yoga is a Hatha Vinyasa practice system designed for the modern practitioner. With an emphasis on functional movement, mobility and unique transitions balanced by consistent breathing patterns, our goal is to turn the repetition of a daily practice into a ritualistic experience.