☀️Wake Up Yoga ( new class ) at Camrose Community Centre
September 17, 2024 •
8:00 am - 9:00 am
Irina Smith
Description
Wake Yoga is a Hatha Vinyasa practice system designed for the modern practitioner. With an emphasis on functional movement, mobility and unique transitions balanced by consistent breathing patterns, our goal is to turn the repetition of a daily practice into a ritualistic experience.