This class is dedicated to helping you understand what is the right technique for you.
You will learn how to control your body while upside down. How to create and manage balance so that you can enjoy and feel free on your hands.
To rule your mind and your body when uncomfortable by gaining strength, flexibility, balance and technique.
3 days refund policy , after 3 days is non refundable
We will work on all shapes, straight, tuck, straddle and pike.
At Camrose Community Centre