Alignment-Based Vinyasa at Uzmaston Studio

June 19, 2025 • 6:00 pm - 7:00 pm
Irina Smith

Description

Alignment-Based Vinyasa
   •   Focus: Precision in form and safe transitions between poses
   •   Pace: Slower, more instructional
   •   Vibe: Educational and detail-oriented
   •   Influenced by: Iyengar and Anusara Yoga
   •   Good for: Yogis wanting to improve their posture and prevent injury