Alignment-Based Vinyasa at Uzmaston Studio
June 19, 2025 •
6:00 pm - 7:00 pm
Irina Smith
Description
Alignment-Based Vinyasa
• Focus: Precision in form and safe transitions between poses
• Pace: Slower, more instructional
• Vibe: Educational and detail-oriented
• Influenced by: Iyengar and Anusara Yoga
• Good for: Yogis wanting to improve their posture and prevent injury
• Focus: Precision in form and safe transitions between poses
• Pace: Slower, more instructional
• Vibe: Educational and detail-oriented
• Influenced by: Iyengar and Anusara Yoga
• Good for: Yogis wanting to improve their posture and prevent injury