Hatha Yoga Traditional Iyengar style inspired at Uzmaston Village Hall
October 23, 2025 •
6:00 pm - 7:00 pm
Irina Smith
Description
✨ Traditional Hatha Yoga ✨Iyengar Style
- standing postures !
Find balance in body, mind, and breath.
This class moves at a gentle, steady pace but intense with a focus on foundational yoga postures, mindful breathing, and deep relaxation. Each practice emphasizes alignment, strength, and flexibility while cultivating inner calm.
- standing postures !
Find balance in body, mind, and breath.
This class moves at a gentle, steady pace but intense with a focus on foundational yoga postures, mindful breathing, and deep relaxation. Each practice emphasizes alignment, strength, and flexibility while cultivating inner calm.