Ashtanga Led Primary at Pembroke Studio Cancelled
November 1, 2025 •
9:30 am - 11:00 am
Irina Smith
Description
In this class, the teacher guides everyone through the traditional Ashtanga Primary Series step by step.
You’ll move, breathe, and flow together as a group, following the rhythm of the breath.
No need to memorize the sequence – just listen and follow along. The focus is on breath, movement, and presence, making it accessible for beginners while still deeply beneficial for experienced practitioners.
Join us to experience the energy of practicing Ashtanga together in community!
Location: Pembroke Studio no 87
You’ll move, breathe, and flow together as a group, following the rhythm of the breath.
No need to memorize the sequence – just listen and follow along. The focus is on breath, movement, and presence, making it accessible for beginners while still deeply beneficial for experienced practitioners.
Join us to experience the energy of practicing Ashtanga together in community!
Location: Pembroke Studio no 87