🌸 Spring Melt: Flow into Hip Release 🌸

Ready to release tension and move more freely this spring?

Join me for a nourishing 2-hour workshop focused on flowing movement and deep hip opening, helping you soften tightness, improve mobility, and reconnect with your body.

✨ Expect:
• vinyasa flow to build warmth
• Deep hip-opening sequences
• Yin-inspired long holds
• Simple alignment tips to support your practice

🗓 16th May
⏰ 9:30 AM
📍 Uzmaston Village Hall

💷 £20
💻 Book here or : www.IrenaYoga.com

Spaces are limited—come and let your body melt into spring. 🌿