Rocket Yoga is a dynamic, energising style of yoga inspired by the Ashtanga tradition. Designed to make traditional sequences more accessible and playful, Rocket encourages freedom, creativity, and exploration while building strength, flexibility, balance, and confidence.

In this all-levels class, you’ll move through a flowing sequence that combines breath with movement, with opportunities to explore arm balances, inversions, and variations at your own pace. Modifications and progressions are offered throughout, making the practice suitable for both newer students and experienced yogis.

Expect an uplifting, challenging, and fun practice that leaves you feeling stronger, more mobile, and energised.