Beginners Yoga with Sarah - accesibile Yoga
August 5, 2026 •
10:00 am - 11:00 am
Irina Smith
7 spots available
Description
Teacher Sarah Boorman
Class is 60 to 70 min long
Beginner’s yoga is a gentle introduction to the practice of yoga, focusing on basic poses, breathing techniques, and relaxation. It is designed for people with little or no previous experience and emphasizes learning proper alignment rather than flexibility or advanced movements.
Class is 60 to 70 min long
Beginner’s yoga is a gentle introduction to the practice of yoga, focusing on basic poses, breathing techniques, and relaxation. It is designed for people with little or no previous experience and emphasizes learning proper alignment rather than flexibility or advanced movements.