Iyengar-Inspired Yoga Workshop — 90 Minutes
Book with Event £20
Discover the power of precision, alignment and mindful movement in this 90-minute Iyengar-inspired yoga workshop.

The session explores foundational yoga postures with an emphasis on thoughtful alignment, stability and awareness. Using props such as blocks, belts, blankets and the wall, participants will have time to investigate each pose, make individual adjustments and experience how small changes can bring greater ease, balance and clarity.

The workshop will begin with gentle preparation before progressing through standing poses, seated postures and carefully selected stretches. We’ll finish with restorative poses and a deeply relaxing Savasana, allowing the effects of the practice to settle.

Suitable for those who enjoy a slower, more detailed approach to yoga, including curious beginners and more experienced practitioners wishing to refine their practice.

Duration: 90 minutes
Style: Iyengar-inspired yoga
Focus: Alignment • Stability • Mobility • Awareness • Relaxation
non refundabile