💦 Excited to bring back H Y D R O Y O G A 💦
Monday 12th of August 8:45 am , please arrive on time we will start at 9 am .

💦You need : swimming costume, towel or any other gear for water

💦Class is £10.50 but non refundable or transferable in case you won't be able to attend after your booking .

💦Limited spaces ! Booking in advance important.

💦Location: Portfield School Haverfordwest ( meeting at 8:45 am at the entrance at the reception)

💦 Direction is driving close to Travis Perkings in Haverfordwest ( there is a green fence) there are Free parking on the school .

Vinyasa classes offer a variety of postures and no two classes are ever alike.
Location : SA62 6AA
https://maps.google.com/maps/place//data=!4m2!3m1!1s0x486925d15309ac2b:0x835d127345cdf6ce?entry=s&sa=X&ved=1t:8290&hl=en-GB&ictx=111

Location: Merlins Bridge, Address: Welfare Hall, Pembroke Rd, Haverfordwest SA61 1JW
Vinyasa is a style of yoga characterized by stringing postures together so that you move from one to another, seamlessly, using breath.
Commonly referred to as “flow” yoga, it is sometimes confused with “power yoga“.

Vinyasa classes offer a variety of postures and no two classes are ever alike.

The variable nature of Vinyasa Yoga helps to develop a more balanced body as well as prevent repetitive motion injuries that can happen if you are always doing the same thing every day.

Class about 80 min long but you can leave when you like .
Location is Simpson Cross Community Centre