Power yoga is yoga with an athletic twist—great for people who want both the mindfulness of yoga and the physical intensity of a workout.

Experience the dynamic rhythm of Vinyasa Yoga – a flowing practice that links breath with movement, turning every class into a moving meditation.
Whether you’re looking to build strength, increase flexibility, or simply reconnect with yourself,
Vinyasa offers a powerful way to energize your body and calm your mind.
Every session is a unique, creative sequence that leaves you feeling refreshed, grounded, and alive. Come for the sweat, stay for the transformation.

Location : Uzmaston Studio Haverfordwest
Behind the church
An Ashtanga class is a structured and physically demanding style of yoga practice rooted in the traditional system developed by Sri K. Pattabhi Jois in Mysore, India.
Traditional Practice

Class is non refundable, with 24 hour cancellation policy