Step into a sanctuary of stillness, where time slows down and the body opens with ease.
This gentle Yin Yoga practice invites you to release tension, melt into deep stretches, and reconnect with your inner calm accessing Body Meridians
Through long-held postures, mindful breath, and quiet presence, you’ll nourish your nervous system, soften the mind, and awaken a sense of balance within.

A journey not of effort, but of surrender — a space to unwind, restore, and simply be.

Option to go for swimming or walking before the class .