🔥 Core Power Yoga 🔥- work on your ability
A high-energy, strength-building practice designed to challenge your body and ignite your core.
This dynamic flow combines powerful movements, targeted core work, and breath-driven sequences to build heat, endurance, and stability.
Expect to sweat, strengthen, and leave feeling energized, focused, and empowered.

Creative Vinyasa yoga is a dynamic and playful extension of traditional Vinyasa, known for its unique sequences, challenging transitions, and innovative poses that integrate breath with movement in a flowing, dance-like practice.
These practices often feature strong standing balances, inversions, and fun, energetic movements, creating a physically demanding yet joyful experience for intermediate to advanced practitioners

Location at VisiosArt Haverfordwest

Hakin Community Centre, Church Rd, Hubberston, Milford Haven SA73 3PL
Teacher : Bethan
Donations are welcome on arrival
Tea and coffee are available for free