Creative Vinyasa Yoga

Creative Vinyasa Yoga is a dynamic, flowing style of yoga that links breath with movement through thoughtfully designed and often innovative sequences. While rooted in the principles of Vinyasa Yoga, each class offers a unique journey, moving beyond repetitive routines to explore different movement patterns, transitions, and postural combinations.

In a Creative Vinyasa class, poses are connected in a smooth flow, creating a moving meditation that builds strength, flexibility, balance, and body awareness. Sequences may include familiar yoga postures presented in fresh and imaginative ways, encouraging students to stay present, curious, and engaged throughout the practice.
We have music during the class and as all Regular classes 24h cancelation policy

Donation £5 welcome
🌿 QIGONG & CHAIR YOGA 🌿

Discover a gentle and relaxing way to move, breathe and unwind.

Join us for a welcoming session combining the slow, flowing movements of Qigong with the gentle stretches and breathing practices of Chair Yoga.

✨ Improve flexibility and mobility
✨ Encourage relaxation and wellbeing
✨ Release tension and stiffness
✨ Calm the mind and focus on your breathing
✨ Enjoy gentle movement at your own pace

Suitable for beginners and those who prefer a gentler form of exercise. Exercises can be performed seated and adapted to individual ability.

Come along, take some time for yourself, and leave feeling relaxed and refreshed.