A dynamic and energizing yoga practice that links breath with movement through a set sequence of postures.
This 80-minute Ashtanga class builds strength, flexibility, balance, and focus while cultivating a moving meditation.
Suitable for students with some yoga experience, with modifications offered where appropriate. Expect a steady flow, mindful breathing, and a deeply grounding relaxation to finish.

Join us for pregnancy yoga class with our pregnancy Yoga Teacher and Midwife , holistic therapist, hypnobirthing instructor Jill

Please note that we have 24h cancelation policy and by booking you accept the terms and conditions for the class .

Pay as you go £12 or cheaper part of 5 passes memebership