Slow flow Yoga with Gunn Full
26 July 2024 •
09:00 - 10:15
Gunn Haglund
Velkommen på sommeryoga! 🌞 75 minutter variert yoga tirsdag, torsdag, fredag, lørdag og søndag klokken 9.00 frem til 10 august. The Stable Arild, Stora Vägen 172, 26373 Arild.
Description
Soft Dynamic yoga class commencing with warm up sequences, sun salutations and various soft postures to stretch your limbs and strenghten your muscles.
Gunn has more than twenty years yoga experience. Coming from an ashtanga background she has developed a softer approach incorporating mini meditations and breath work between postures as well as qi gong to make students more relaxed.
Gunn has more than twenty years yoga experience. Coming from an ashtanga background she has developed a softer approach incorporating mini meditations and breath work between postures as well as qi gong to make students more relaxed.