Yoga retreat, Yoga immersion w/ Vinyasa & Yin
2 August 2025 •
11:00 - 16:00
Gunn Haglund
Velkommen på sommeryoga! 🌞 75 minutter variert yoga tirsdag, torsdag, fredag, lørdag og søndag klokken 9.00 frem til 10 august. The Stable Arild, Stora Vägen 172, 26373 Arild.
Description
Tending the heart space - a yoga immersion with/ lunch and live music
11- 12:30 / Morning Session: Sacred Cycles Mandala Flow - Attune to your natural rhythm through breathwork, somatic movement, and chakra balancing
12:30 - 13:30 / Midday Break: Nourishing vegetarian lunch and time for reflection
13:30 - 15:30 / Afternoon Session: Sound Medicine - Release deeply held tension through live music, chanting, intention setting, and yin/restorative yoga to create space for what you are calling in
15:30 - 16:00 / Closing Circle: Sharing and integration of our day together
11- 12:30 / Morning Session: Sacred Cycles Mandala Flow - Attune to your natural rhythm through breathwork, somatic movement, and chakra balancing
12:30 - 13:30 / Midday Break: Nourishing vegetarian lunch and time for reflection
13:30 - 15:30 / Afternoon Session: Sound Medicine - Release deeply held tension through live music, chanting, intention setting, and yin/restorative yoga to create space for what you are calling in
15:30 - 16:00 / Closing Circle: Sharing and integration of our day together