Ashtanga Yoga
11 July 2026 •
09:00 - 10:15
Gunn Haglund
Velkommen på sommeryoga! 🌞 75 minutter variert yoga tirsdag, torsdag, fredag, lørdag og søndag klokken 9.00 frem til 10 august. The Stable Arild, Stora Vägen 172, 26373 Arild.
Description
Ashtanga yoga is a dynamic style of yoga that synchronizes the breath with a fixed, progressive sequence of postures. This class is open to all levels. We start with a soft warm-up and end the class with relaxation😊