Soft Dynamic yoga class commencing with warm up sequences, sun salutations and various soft postures to stretch your limbs and strenghten your muscles.

Gunn has more than twenty years yoga experience. Coming from an ashtanga background she has developed a softer approach incorporating mini meditations and breath work between postures as well as qi gong to make students more relaxed.

Soft Dynamic yoga class commencing with warm up sequences, sun salutations and various soft postures to stretch your limbs and strenghten your muscles.

Gunn has more than twenty years yoga experience. Coming from an ashtanga background she has developed a softer approach incorporating mini meditations and breath work between postures as well as qi gong to make students more relaxed.

A relaxing yoga class with deep stretches and calming yoga poses to meditative music. Suitable for all