Yoga isn't a race, we aren’t rushing to get anywhere and for fear of sounding very cliche it really is about the journey.

This class is all about slowing it down and taking time to focus. I want you to walk away from YOGA SLOW with a new appreciation for your body, understanding how it is designed to move and utilising this movement in order to enhance your own longevity and health.

Everything you love about our regular Yoga classes - with a slight twist. This class is shared with my online members. It shouldn't make any difference to your class experience. I will be there with you in The Studio, however I will also be practicing / 'on my zoom mat'. As a result these classes are discounted in price.