About The Studio Wellness
The Studio Wellness is more than simply a place to practise yoga. It’s a warm, intimate and inclusive space where you’re welcome to arrive exactly as you are.
Our small boutique studio has been thoughtfully designed to help you feel comfortable from the moment you step through the door. With underfloor heating, soft mood lighting and a thermal and acoustic curtain for added warmth, privacy and peace, every detail has been chosen to create a space where you can feel safe, supported and completely at ease.
We offer a varied timetable of yoga, Pilates, heated movement and deeply restful classes, with something to suit every body, experience level and stage of life.
You’ll find:
• Hot Yoga to build strength, focus and resilience through a powerful heated practice.
• Chair Yoga for accessible, supportive movement without needing to come down onto a mat.
• Restorative Yoga to encourage rest, relaxation and nervous-system support.
• Vinyasa and Hatha Yoga for mindful movement, breath-led flows and a balance of strength and softness.
• Pilates classes designed to strengthen, energise and help you feel more connected to your body.
Our teachers are experienced, compassionate and completely human. Each brings their own personality, knowledge and life experience into the room, creating classes that feel welcoming, supportive and free from judgement.
There is no pressure to perform, achieve the perfect pose or look a certain way here. Whether you’re stepping onto a mat for the very first time or have practised for years, you’ll be encouraged to listen to your body and make the practice your own.
At The Studio Wellness, we believe in the power of movement, mindfulness and genuine community. It’s a place to breathe, reconnect, have a laugh and feel a little more like yourself again.
Come as you are. Inhale the light, exhale the shite, and find your space with us.
Welcome to The Studio Wellness. We can’t wait to practise with you.
Our small boutique studio has been thoughtfully designed to help you feel comfortable from the moment you step through the door. With underfloor heating, soft mood lighting and a thermal and acoustic curtain for added warmth, privacy and peace, every detail has been chosen to create a space where you can feel safe, supported and completely at ease.
We offer a varied timetable of yoga, Pilates, heated movement and deeply restful classes, with something to suit every body, experience level and stage of life.
You’ll find:
• Hot Yoga to build strength, focus and resilience through a powerful heated practice.
• Chair Yoga for accessible, supportive movement without needing to come down onto a mat.
• Restorative Yoga to encourage rest, relaxation and nervous-system support.
• Vinyasa and Hatha Yoga for mindful movement, breath-led flows and a balance of strength and softness.
• Pilates classes designed to strengthen, energise and help you feel more connected to your body.
Our teachers are experienced, compassionate and completely human. Each brings their own personality, knowledge and life experience into the room, creating classes that feel welcoming, supportive and free from judgement.
There is no pressure to perform, achieve the perfect pose or look a certain way here. Whether you’re stepping onto a mat for the very first time or have practised for years, you’ll be encouraged to listen to your body and make the practice your own.
At The Studio Wellness, we believe in the power of movement, mindfulness and genuine community. It’s a place to breathe, reconnect, have a laugh and feel a little more like yourself again.
Come as you are. Inhale the light, exhale the shite, and find your space with us.
Welcome to The Studio Wellness. We can’t wait to practise with you.