About The Studio Wellness
Welcome to The Studio Wellness
At The Studio Wellness, we’ve created more than just a place to practice yoga—it’s a warm, inclusive sanctuary where everyone is welcome to show up as they are.
Our thoughtfully designed studio features underfloor heating to wrap you in comfort as you move, mood lighting to set the tone for your practice, and a thermal and acoustic curtain to ensure your privacy and peace of mind. Every detail is designed to make you feel safe, supported, and at ease.
We offer a diverse range of classes to suit every body, mind, and lifestyle, including:
• Hot Yoga for a detoxifying sweat and a challenge for your strength and focus.
• Yin Yoga to help you deeply stretch, release tension, and find calm.
• Chair Yoga for accessible movement, perfect for anyone seeking gentle yet effective practice.
• Restorative Yoga to nurture relaxation and healing.
• Vinyasa Yoga for flowing, dynamic sequences to energize your body and mind.
Our teachers aren’t just experienced—they’re real, compassionate individuals who have walked the path to positive mental wellness themselves. They bring their unique journeys to every class, creating a safe, inclusive space where you’ll feel truly supported.
At The Studio Wellness, we believe in the power of community, mindfulness, and movement to transform lives. Whether you’re rolling out your mat for the first time or the hundredth, you’ll find a home here. Together, we’ll inhale the light, exhale the shite, and embrace the beauty of this journey—on and off the mat.
Welcome to your safe space. We can’t wait to practice with you.
At The Studio Wellness, we’ve created more than just a place to practice yoga—it’s a warm, inclusive sanctuary where everyone is welcome to show up as they are.
Our thoughtfully designed studio features underfloor heating to wrap you in comfort as you move, mood lighting to set the tone for your practice, and a thermal and acoustic curtain to ensure your privacy and peace of mind. Every detail is designed to make you feel safe, supported, and at ease.
We offer a diverse range of classes to suit every body, mind, and lifestyle, including:
• Hot Yoga for a detoxifying sweat and a challenge for your strength and focus.
• Yin Yoga to help you deeply stretch, release tension, and find calm.
• Chair Yoga for accessible movement, perfect for anyone seeking gentle yet effective practice.
• Restorative Yoga to nurture relaxation and healing.
• Vinyasa Yoga for flowing, dynamic sequences to energize your body and mind.
Our teachers aren’t just experienced—they’re real, compassionate individuals who have walked the path to positive mental wellness themselves. They bring their unique journeys to every class, creating a safe, inclusive space where you’ll feel truly supported.
At The Studio Wellness, we believe in the power of community, mindfulness, and movement to transform lives. Whether you’re rolling out your mat for the first time or the hundredth, you’ll find a home here. Together, we’ll inhale the light, exhale the shite, and embrace the beauty of this journey—on and off the mat.
Welcome to your safe space. We can’t wait to practice with you.