My bio, below 👇🏽 if you need shorter I can send you shorter version :). Karen is an experienced yoga teacher and dedicated practitioner with over a decade of training and teaching experience. She is a certified RYS 350 teacher with the Biomedical Institute of Yoga and Meditation, bringing a deep understanding of both the physical and therapeutic aspects of yoga. One of Karen’s greatest passions is helping people reconnect with their bodies through mindful movement and breath. Over the years, she has led a yoga studio, organised retreats, and facilitated workshops that inspire and support personal transformation. When she’s not working or immersed in yoga, you’ll find Karen hiking, dancing, swimming in the ocean, or spending time with her family.