Wake-Up Flow with Hannah
Hannah Sture2 May 2026 • Duration: 59 Minutes
A both energising and grounding practice to start your day! Transitions; whether it's a new day, breath, asana, a new chapter or a new year... We explore orientating ourselves noticing where we are now in relation to the other, being in life's flow. Chest and heart opening, hip opening, balance postures and backbends.