Steady Flow/Vinyasa I

November 15, 2025 • 8:30 am - 9:45 am
Ashley Sykes

Description

Our Teacher Training program will be session this weekend. This class will combine slow flow and vinyasa movement to build confidence and engagement. Join us as we welcome our new teacher trainees. This class will be an opportunity to learn more about the science of sequencing and yoga mastery. This will be a non-heated class.