Join us for this special class as we honor World Meditation Day. The practice of meditation is proven to reduce stress and provide mental clarity. Dawn Tonneman and Becky Joseph team up to guide you to deep relaxation using supported restorative yoga and ancient sounds. The class begins in silence and progresses through guided meditation and restorative yoga poses while the vibrational qualities of ancient instruments of sound healing surround you. This is a 90 minute class. Cost is $35