Restore and Renew
October 18, 2020 •
6:00 pm - 7:15 pm
Jessica Shaeffer
Description
Join me for a little yin, a little restorative practice. This program will help you surrender the tension in the body and mind through passive stretching in a gently heated room. All poses are done on the floor fully supported with yoga props. Have a designated driver or Uber on standby!!