Restore and Renew

October 18, 2020 • 6:00 pm - 7:15 pm
Jessica Shaeffer

Description

Join me for a little yin, a little restorative practice. This program will help you surrender the tension in the body and mind through passive stretching in a gently heated room. All poses are done on the floor fully supported with yoga props. Have a designated driver or Uber on standby!!