Come join us for Kids Yoga Workshop where our January theme is "A Winter Walk". Our focus will be on how breath work helps keep us calm and focused. We will learn winter theme yoga poses while reading "Jenny's Winter Walk" and wrap up our session making bird feeders that each yogi will be able to take home and hang in thier yard. We can't wait to see you this Saturday, January 9th.

Our kids yoga is a workshop style class packed full of experience and activities to help your future yogi begin to build an understanding of the foundations of yoga in a kid-friendly environment. Each session will consist of meditations, a story, learners circle, yoga practice, and an activity to take home based around a yoga theme. Ages 5-10