Our March theme is "Lucky to be You!" We will take time to celebrate being happy to be ourselves by learning the meaning of the Niyama, "Santosa", which means contentment. Our yoga practice will be centered around the book "Be You" by Peter H Reynolds. A special craft, snack, and take home activity will conclude our Yoga Kids Workshop. We hope to see you there! ❤

Our kids yoga is a workshop style class packed full of experience and activities to help your future yogi begin to build an understanding of the foundations of yoga in a kid-friendly environment. Each session will consist of meditations, a story, learners circle, yoga practice, and an activity to take home based around a yoga theme. Ages 5-10