This is a program specifically created for The Yoga Booth. Participants will be guided through the grieving process with a step-by-step workbook and discussion group. The program also includes yoga practices to supplement the process. Yoga meditation, gentle movement and awareness techniques offer physical relief in times of stress or depression. The yoga practices of the program will be gentle and accessible for all, no matter what physical limitations might be present. The cost of the program is $80 for all 8 sessions.