Slower doesn’t mean easier! This creative, juicy flow focuses on alignment and smart instruction, giving your body exactly what it needs. You’ll walk out feeling refreshed, recharged, and ready for anything!

New to yoga? Perfect—this beginner Vinyasa class is made for you (and yes, falling out of poses is part of the fun). We’ll break down the basics, flow at an easy pace, and keep things light while you build strength, confidence, and maybe even learn what a “chaturanga” is. Come as you are—no flexibility required, just a willingness to move and maybe laugh a little!