Power Yoga

5 June 2021 • 07:00 - 08:00
The Yoga Lounge, Studio
Theresa Lee

Description

Turn up the heat and warm up this Winter with this full body yoga workout. An hour of power that strengthens, tones, stretches...just that bit hotter! While it will challenge you, this sequence will be adapted to all levels within the class. Take it to where You can go. This four week series is a trial period...get to as many as you can to influence whether it stays for the Winter! Bring a towel if you wish to borrow our bolsters. Please park away from the bakery front doors so their morning customers can access quick parking at this time, thank you.