Exploring the Chakras, our energy centres, through yoga as we tune into which Chakra each yoga pose is assisting to harmonise and gaining awareness of how this reflects in our life outside the practice. Suitable for fit and experienced yogis.
**please avoid parking in bays directly outside the bakeries, additional parking behind us along Minson Ave, access via Gordon Place**

This is a 1.5 hour monthly group session for personal and spiritual development and connection. We will explore the relevant limitations amongst the attendees each session and Theresa and other Yoga Lounge practitioners will facilitate the clearing of these limitations, share insights and guide the group through a meditation. Attendance is by donation which may be cash or EFTPOS on arrival at your discretion. Please note we do not carry a cash float so no change will be given. Dress comfortably and arrive with an open mind...what can YOU contribute to this circle?
~Be the Change you Seek~