This popular annual event is back and we are joined by Rackel Kennedy with her magnificent sound accompaniment and wisdom as we REFLECT on the year that was 2020...identify and RELEASE that which no longer serves us...and OPEN SPACE for the NEW to come...for our HIGHEST PURPOSE.

Together, Theresa and Rackel will guide this group through a transformational 4 hours of sharing, clearing, guided meditations and a beautiful sound-infused restorative yoga set to prepare you for the New Year on EVERY level!

Please add yourself to the waitlist if class is full and we will contact you first in the event of a second session being prepared.

Light refreshments and gift bag included.

Please contact us for special requirements or questions regarding the event:
Theresa Lee: 0467 774 142
Rackel Kennedy: 0409 376 315

Exploring the Chakras, our energy centres, through yoga as we tune into which Chakra each yoga pose is assisting to harmonise and gaining awareness of how this reflects in our life outside the practice.

While we encourage you to honour your body, sometimes it's easy to get carried away with New Year's Eve celebrations...and yoga is one of the BEST recovery methods!! Join Theresa for this all-rounder stretch and tone Gentle Hatha class, infused with Pranayama (breathing) to clear the toxins of 2020 and kick off Day 1 of 2021 with a huge smile - guaranteed!

Our Prenatal classes offer a gentle practice for tension relief, strength and calm as you adjust with your growing baby and prepare your body and your mind for delivery and motherhood. Suitable for all levels.